A free two-hour interactive training that teaches participants how to reach out in a meaningful, respectful, and supportive way to friends, co-workers, or acquaintances who seem to be struggling with their mental health.

2025 Online Workshops:
April 1 - May 7 - June 3 - Oct 1 - Nov 4 - Dec 2

Offered through the University of Minnesota Extension in partnership with the Minnesota Department of Health and Minnesota Department of Agriculture.